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Raise The Bar Physiotherapy

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Location: We are located inside Mibody Health & Fitness at 2788 Lake Shore Blvd W, Etobicoke.

Parking: There is a free parking lot in front of Mibody and side street parking located on the north side of Second street and along Lake Shore Blvd W.

Schedule Full: We recommend you book for the first available appointment that suits and also put yourself on the Wait List via Jane with your availability and you will be contacted when an opening comes up. Please note Lea is not currently accepting new clients.

Questions? Please contact us at info@raisethebarphysio.com

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Sessions
Session

Orthopaedic Physiotherapy

Comprehensive and personalized approach with one-on-one assessment and treatment.

Physiotherapy grounded in education and exercise, allowing you to understand how to manage your health, fitness, sport and other injuries and pain. Treatment approach includes a combination of education, exercise, and manual therapy.

Pelvic Health Physiotherapy

Even though pelvic floor challenges are common, they are treatable and you should not have to live with them. Pelvic Health Physiotherapy can help you regain control, maximize function and recovery, and improve your well being. Pelvic health physiotherapy can assist at any age and stage. Pelvic floor physiotherapists are Registered Physiotherapists who are specially trained to use internal (vag... Read More

Even though pelvic floor challenges are common, they are treatable and you should not have to live with them. Pelvic Health Physiotherapy can help you regain control, maximize function and recovery, and improve your well being. Pelvic health physiotherapy can assist at any age and stage. Pelvic floor physiotherapists are Registered Physiotherapists who are specially trained to use internal (vaginal and rectal) hands-on techniques to provide the gold-standard method of pelvic floor muscle evaluation and treatment. Our team has taken extensive post graduate, specialty education in treating pregnancy, birth and post-partum care, incontinence, pelvic pain, sexual dysfunction, urinary and bowel conditions.

Physiotherapy Assistant

Providing physiotherapy treatment sessions in individual or small group setting as delegated by supervising physiotherapist.

Paediatric Physiotherapy

Paediatric Pelvic Health: Paediatric pelvic floor dysfunction is very common and yet, extremely under-serviced. Pediatric pelvic floor dysfunction refers to a wide range of issues that occur when the pelvic floor muscles are weak, in spasm or too tight. The two most common pelvic floor dysfunctions amongst children are constipation (dysfunctional elimination) and bedwetting (nocturnal enuresi... Read More

Paediatric Pelvic Health:
Paediatric pelvic floor dysfunction is very common and yet, extremely under-serviced. Pediatric pelvic floor dysfunction refers to a wide range of issues that occur when the pelvic floor muscles are weak, in spasm or too tight. The two most common pelvic floor dysfunctions amongst children are constipation (dysfunctional elimination) and bedwetting (nocturnal enuresis). Pelvic health physiotherapists treat children who are experiencing day or nighttime incontinence (enuresis), as well as any bowel issues ranging from constipation to fecal incontinence (encopresis). Most of these issues are ultimately related to underlying constipation. As such, we use a holistic approach that includes education and counselling related to needed lifestyle or behaviour changes, specific maul therapy techniques and exercise/movement prescription.

Paediatric Physiotherapy:
Pediatric physiotherapy treats infants, children and youth with congenital conditions, orthopedic and neurological injuries. We aim to help improve your child’s gross motor skills and mobility. Lea uses a client & family centered approach to care, working with you to identify your child’s goals and to create an individualized treatment program. She uses a combination of hands-on treatment and exercise prescription through fun and functional activities. Areas of Practice include but not limited to: Baby Milestone Check-ups, Torticollis (tight neck) and Plagiocephaly (flat head), Developmental Delay.

Concetta Barranca PT Resident

Concetta is completing a Master of Science degree in Physiotherapy and has a Specialized Honours Bachelor of Science degree in Kinesiology. She is interested in continuing her education in pelvic health physiotherapy and has a special interest in perinatal care. Concetta gained experience working in pelvic health during her final clinical placement at Guelph Women’s Health Associates. She also gained experience working in paediatrics at SMILE Therapy for Kids.

Concetta has completed a course to assess and treat urinary incontinence and is committed to advancing her training through courses on pelvic pain, pregnancy related pelvic girdle pain and pediatric incontinence. Concetta practices with a biopsychosocial approach and strives to engage patients as active team players in their care. She is committed to working collaboratively with patients to help them achieve their goals and get back to the activities that are most meaningful to them.

Concetta currently holds the position as student representative for the Pelvic and Reproductive Division of the Canadian Physiotherapy Association. Through her position, she advocates for increasing awareness and access to pelvic health physiotherapy. She has organized webinars with guest speakers in this field to facilitate lifelong learning in the physiotherapy profession.

In her spare time, Concetta enjoys reading, baking and jewellery-making. She also enjoys exercising and Pilates.

Relevant Certifications:

Level 1: The Physical Therapy Approach to Female and Male Urinary Incontinence, Pelvic Health Solutions, 2024

Concetta is completing a Master of Science degree in Physiotherapy and has a Specialized Honours ... Read More

Lea Damata
(She/Her/Hers) PT

Lea has a Master of Science degree in Physiotherapy and a Bachelor of Science in Kinesiology. She pursued additional training in pelvic health physiotherapy with a special interest in pregnancy and paediatrics. Lea has worked in a variety of paediatric settings including McMaster Children’s Hospital and Holland Bloorview Kids Rehabilitation Hospital and was the recipient CanChild’s Paediatric Research Award in 2017.

Lea’s training in pelvic floor dysfunction (in adults and pediatrics) has included courses to assess and treat urinary incontinence, complex pelvic pain, sexual pain, gastro-intestinal disorders, pelvic organ prolapse, and perinatal care. Most importantly, she is committed to empower her patients on their active recovery, to improve their health, well-being and quality of life. She has always had a special interest in women’s and pediatric health, and uses a biopsychosocial approach with all of her clients.

Lea is a strong advocate of pelvic health and holds a Public Relations subcommittee position with the Women’s Health Division. She is also holds an executive position with Ontario Physiotherapy Association’s Westgate District and has been a member of the Canadian Physiotherapy Association since 2015.

In her spare time, Lea enjoys dancing, exercising and spending time with family & friends. In recent years, she has developed an appreciation for meditation and yoga as adjuncts to healing and wellness.

Relevant Certifications:

Level 1: The Physical Therapy Approach to Female and Male Urinary Incontinence, Pelvic Health Solutions, 2017

Pediatric Incontinence and Pelvic Floor Dysfunction, Pelvic Health Solutions, 2018

Level 2/3: Female and Male Pelvic Pain, Pelvic Health Solutions, 2019

Explain Pain, Neuro Orthopaedic Institute Group, 2019

Cuevas Medek Exercises (CME) Level I Course, Simona DeMarchi, 2019

Dynamic Core for Kids, Shelley Mannell & Julie W. Wiebe, 2019

Maximize Neuroplasticity and Minimize Maladaptive habits in Children and Teenagers with Cerebral Palsy: The Key to CP systematic, intensive treatment model, Pia Stampe, 2020

Conservative Management of Diastasis Recti Abdominis - Level 1, BIA, 2020

Yoga for Pelvic Health: ERYT 500, Pelvic Health Professionals, 2020

Mentorship: Pregnancy Related-Diastasis Rectus Abdominis and Pelvic Girdle Pain, Sinead Dufour, 2019-2021

Comprehensive Approach to the Management of Cerebral Palsy: 3-12 Years, Shirley Ryan Ability Lab, 2021

The Female Athlete, Anthony Lo, 2023

Gait: Observation and Individualized Intervention with Ankle-Foot Orthoses Part 1 & 2: Kyra Kane, 2023

Conservative Management for Diastasis Recti Abdominis - Level 2, BIA, currently completing (2023)

Lea has a Master of Science degree in Physiotherapy and a Bachelor of Science in Kinesiology. She... Read More

Kazimira Mattes PTA

Kaz is a highly qualified movement educator dedicated to helping clients achieve optimal physical function and well-being. With nearly a decade of experience, Kaz is a Clinical Somatics Instructor, a certified Postpartum Corrective Exercise Specialist, and a yoga & movement teacher. ​

Drawing on her personal experiences as a mother, belly dancer, and potter, Kaz is passionate about helping patients connect to their centers and achieve greater physical balance. She strongly believes in the power of movement as preventative medicine.

At Raise the Bar Physiotherapy, Kaz uses a whole-body approach combining restorative yoga, somatics and novel exercises to create lasting change at the level of the nervous system, to move better and foster resilience. Kaz is passionate about complementing her patients’ physiotherapy sessions and helping them achieve optimal pelvic health and overall physical well-being.

Relevant Certifications:

  • Hatha Yoga Instructor (300 hours), 2013
  • Restorative Yoga Instructor, 2015
  • Postpartum Corrective Exercise Specialist Certification, 2017
  • Clinical Somatics Instructor, 2021
  • Essential Somatics Instructor, 2022

Kaz is a highly qualified movement educator dedicated to helping clients achieve optimal physical... Read More

Emma Tunley PTA

Emma is a highly educated and experienced fitness professional who has pursued continuing education throughout her career. She has earned multiple certifications in various areas of fitness including: Personal Training, Holistic Nutrition, Pre- and Postnatal Fitness, Pelvic Floor Health, Power Yoga, Run Coaching, Indoor Cycling, and Sports Nutrition. Emma’s diverse skill set and knowledge base make her a valuable resource for individuals looking to improve their overall health and fitness, particularly for endurance athletes.

Emma has worked with many clients with different fitness levels and restrictions. She has helped clients with injuries, post-surgical and postpartum recovery, including rebuilding core strength and the pelvic floor. She values each client and accommodates all ages, genders, and fitness levels. She is passionate about community and believes that being strong and active improves your quality of life, mental strength and whole body health.

Relevant Certifications:

  • Personal Training Specialist, CanFitPro 2008

  • Holistic Nutritionist, Canadian School of Natural Nutrition, 2014

  • Pre & Postnatal Specialist, Fit4Two, 2014

  • Yoga Teacher, Power Yoga Canada, 2015

  • Running Coach, UESCA (United Sports Coaching Academy), 2021

  • The Female Athlete, Anthony Lo, 2023

  • Indoor Cycling Instructor, Schwinn Education, 2023

  • Sports Nutrition Coach, UESCA (United Sports Coaching Academy), 2023

Emma is a highly educated and experienced fitness professional who has pursued continuing educati... Read More

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Located at: 2788 Lake Shore Boulevard West, Toronto
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Need Help? 6477798405 info@raisethebarphysio.com