Book an Appointment
Location: We are located inside Mibody Health & Fitness at 2788 Lake Shore Blvd W, Etobicoke.
Parking: There is a free parking lot in front of Mibody and side street parking located on the north side of Second street and along Lake Shore Blvd W.
Schedule Full: We recommend you book for the first available appointment that suits and also put yourself on the Wait List via Jane with your availability and you will be contacted when an opening comes up. Please note Lea is currently on parental leave until Fall 2026.
NEW Restorative Core: Pelvic Floor x Pilates Small Group Series: commencing May 6, 2025 with Concetta Barranca for 6 weeks, see below for more details for this new physiotherapy offering.
Questions? Please contact us at info@raisethebarphysio.com
Welcome to our online booking site
Pelvic Health Physiotherapy
Even though pelvic floor challenges are common, they are treatable and you should not have to live with them. Pelvic Health Physiotherapy can help you regain control, maximize function and recovery, and improve your well being. Pelvic health physiotherapy can assist at any age and stage. Pelvic floor physiotherapists are Registered Physiotherapists who are specially trained to use internal (vaginal and rectal) hands-on techniques to provide the gold-standard method of pelvic floor muscle evaluation and treatment. Our team has taken extensive post graduate, specialty education in treating pregnancy, birth and post-partum care, incontinence, pelvic pain, sexual dysfunction, urinary and bowel conditions.
Paediatric Physiotherapy
Paediatric Pelvic Health:
Paediatric pelvic floor dysfunction is very common and yet, extremely under-serviced. Pediatric pelvic floor dysfunction refers to a wide range of issues that occur when the pelvic floor muscles are weak, in spasm or too tight. The two most common pelvic floor dysfunctions amongst children are constipation (dysfunctional elimination) and bedwetting (nocturnal enuresis). Pelvic health physiotherapists treat children who are experiencing day or nighttime incontinence (enuresis), as well as any bowel issues ranging from constipation to fecal incontinence (encopresis). Most of these issues are ultimately related to underlying constipation. As such, we use a holistic approach that includes education and counselling related to needed lifestyle or behaviour changes, specific maul therapy techniques and exercise/movement prescription.
Paediatric Physiotherapy:
Pediatric physiotherapy treats infants, children and youth with congenital conditions, orthopedic and neurological injuries. We aim to help improve your child’s gross motor skills and mobility. Lea uses a client & family centered approach to care, working with you to identify your child’s goals and to create an individualized treatment program. She uses a combination of hands-on treatment and exercise prescription through fun and functional activities. Areas of Practice include but not limited to: Baby Milestone Check-ups, Torticollis (tight neck) and Plagiocephaly (flat head), Developmental Delay.
Orthopaedic Physiotherapy
Comprehensive and personalized approach with one-on-one assessment and treatment.
Physiotherapy grounded in education and exercise, allowing you to understand how to manage your health, fitness, sport and other injuries and pain. Treatment approach includes a combination of education, exercise, and manual therapy.
Physiotherapy Assistant
Providing physiotherapy treatment sessions in individual or small group setting as delegated by supervising physiotherapist.
Childbirth Class: Prepare for Labour & Birth (Virtual)
Be prepared for any outcome for your birth! Gain confidence and skills for your birth with tools and tips for coping, including movement and mindfulness based techniques. This engaging class will help you develop realistic expectations for birth & beyond.
In this online course, you will learn:
- How to prepare your pregnant body for birth
- What comfort measures will make for a smooth labour
- What to expect of your birth venue (home, hospital or birth centre)
- The medical tools available (including talk about epidural, induction and cesarean birth)
- What your options are for the 2nd & 3rd stage of labour (birth of baby and placenta)
- Inspiration for partner involvement
This online class is held live over 4 evenings (1.5 hrs per session). Each session will be recorded and available to be viewed after the live session (participants are encouraged to join live). Ideally taken between 26-36 weeks of pregnancy. Investment: $290 plus tax. Birth partner attends at no extra cost.
Held on Thursday's from 6:30-8pm on Zoom
Upcoming Classes for 2025:
- Winter Session: February 27th, March 6th, 13th & 20th
- Summer Session: July 31st, August 7th, 14th & 21st
Toilet Learning Workshop (Online Program)
This online program will give you the knowledge and skills to navigate this new milestone with your child. This includes reviewing signs of readiness, preparing your child and family, optimal toilet learning strategies and other practical tips to feel prepared when starting this new chapter.
It will also cover what might be holding your little one back and common paediatric pelvic health conditions, such as chronic constipation and bedwetting. We will explain the reasons why this happens and offer strategies you can try at home.
Sign up today on our website: https://www.raisethebarphysio.com/onlineprograms
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Need Help? 6477798405 info@raisethebarphysio.com